The program is aimed at the development (growth), building and giving your glutes a pretty rounded shape. Following this program, you will get rid of subcutaneous fat in your thighs and glutes areas, increase their volume and tightness.

You will get:

Customized workout program

• Customized workout plan with video turorials for each exercise.
• Amount of workouts per week: 3 - 4.
• The program included upper and lower body workouts focusing on your goals.
• New workouts per week.

Customized nutrition plan

• A list of recommended products.
• Meal plan for a week.
• Sports supplements guide/recommendations.

Coach control

• Progress monitoring by the coach.